One of the greatest things you can do for yourself, and your kid is to stay in shape while you are pregnant. Consider it as a gift from you to yourself. Exercise will assist you in gaining the proper amount of weight (not too much or too little) and prepare you for the challenges you may have to face during childbirth. It can also improve your mood and your sleep … [Read more...] about Which Are the Best Yoga Poses During Second Trimester Pregnancy?
During your pregnancy period, everyone gets scared of a growing waistline as great changes occur to women’s bodies due to their pregnancy. However, many women are a bit taken aback by the other physical changes that occur. Pregnancy brings you stretch marks, weight gain, heartburn, and other discomforts. It is always great to find out what you can do to improve your mood and … [Read more...] about Round Ligament Pain During Pregnancy
During pregnancy, many women have back pain. You may suffer aches and pains in your upper and lower back as your belly swells and you get closer to meeting your lovely baby. Increases in body weight of 15 to 25% on average can be a burden to your tendons, ligaments, and joints. They may be overworked. Hormonal changes and weight gain in the front of the body can cause your … [Read more...] about Back Pain During Pregnancy: How Can You Get Relieved?
During pregnancy, you may feel uneasy at times. Vomiting, nausea, heartburn, backache, and extreme exhaustion are typical and should not be a cause for concern. You can alleviate most discomforts by doing a variety of things. If you think you have a symptom, consult your healthcare professional before using any medicine, supplement, or herbal product. Some of these may be … [Read more...] about Heartburn During Pregnancy: How to Deal With It?
Pregnancy is a really exciting time, with many milestones and markers to look forward to. Your child is growing and developing very fast. Here is a rundown of what your little one has been up to from the 21st to the 25th week. Remember that height, weight, and other statistics are simply averages. Your child will develop at his or her own speed. Week 21 During the 21st … [Read more...] about Ultimate Guide for 21 to 25 Weeks Pregnant
When we are talking about weeks 17 or the 20th week, then you should know that your baby has already undergone immense growth and development, has increased in height and weight, and is yet to grow more. There are certain facts that are necessary to be known, especially for the new mothers, about the condition of their health and that of their children in these weeks. This is … [Read more...] about Ultimate Guide for 17 to 20 Weeks Pregnant
As you already know you are pregnant and in a couple of months you shall be bringing home your little bundle of joy, you should be careful enough about your health and the health of your little one throughout your pregnancy. Once you are pregnant, till the date of your delivery, you should be conscious about staying healthy so that you can take good care of yourself and your … [Read more...] about Ultimate Guide for 13 to 16 Weeks Pregnant
Second Trimester of Pregnancy Now you know that you are pregnant, you feel the most excited. Your pregnancy period, on average, will last for 38 weeks (about 8 and a half months) or a little more than that, around 40 weeks (about 9 months), which is approximately 9 to 10 months. The 4th, 5th and 6th months are the months that fall in the phase of the second trimester. During … [Read more...] about What Happens in Your Second Trimester of Pregnancy?