Your heart and it is well-being are quite an important part of your overall physiological health. In fact, in the present day more people, mostly aged individuals are found to be affected by several types of heart issues because of cardiac damage and cardiac health deterioration. There might be several types of reasons why a person can develop risks of cardiac health issues, … [Read more...] about Benefits Of Chocolate To Keep Your Heart Healthy
Diet and high blood pressure: It has been demonstrated that changing your diet can help regulate high blood pressure. You can reduce weight and decrease your risk of heart disease and stroke by making these adjustments. Your doctor may recommend a dietician who may assist you in developing a healthy eating plan. Find out what your goal blood pressure is. Your goal will be … [Read more...] about Milk Protein May Help Lower Blood Pressure
Soy nuts are baked soybeans, not actual nuts. They resemble roasted peanuts in appearance, and soy nuts are also legumes. Plants called legumes produce pods that have many tasty seeds. Tree nuts are composed of a single seed and a tough shell. In contrast to edamame, soy nuts are ripe soybeans. Edamame is green soybeans that are harvested. To cook soy nuts, they must first … [Read more...] about 6 Amazing Health Benefits of Soy Nuts
It could seem a little overwhelming if you have never made a meal plan or if you are just starting again after a long break. Making a beneficial change in your life, such as developing a habit of meal planning, is the same. It is a good idea to start modest and gradually gain confidence to make sure your new habit is enduring. Just a few meals or snacks for the coming week … [Read more...] about How To Develop A Healthy Meal Plan That Really Works?
Kidney Stones can be a big problem for many people if left untreated. Kidney stones are no fun. They can be painful and even cause nausea or vomiting. But it is true that regular kidney stone treatment is possible and through diet, exercise, medications, and more that your odds of getting one are reduced. You might need surgery to get rid of them or to keep them from coming … [Read more...] about Kidney Stone: Causes, Risk and Prevention
The microbiome of your body is a delicate balance of good and bad microbes. They cooperate to keep your health intact. You will notice any imbalance between the healthy and evil bacteria. Your microbiome is made up of bacteria, fungus, viruses, and protozoa. Your microbiome is distinct because each person has a particular combination of bacteria. It is … [Read more...] about What Are Postbiotics? Health Benefits and Side Effects
What is cheese? Cheese is a dairy product produced in a wide range of flavors, textures, and forms. Natural cheese is made from four basic ingredients including milk, salt, “good bacteria” and rennet, an enzyme. The flavors and textures can be adjusted according to the needs of the consumer. Cheese is valued for its portability, long shelf life, and high content of fat, … [Read more...] about Cheese: Types, Nutritional, and Risk
Pearl millet is one of the oldest cultivated grains that has been grown in the region of Africa as well as Southeast Asia. The name Bajra is a traditional Hindi name for the pearl millet. It is known by many names depending upon the country and region. It is the main source of nutrition in the region that is the main producer of this grain. It is not only limited to these two … [Read more...] about Pearl Millet (Bajra): The Most Nutritious Grain, Add it to Your Diet
One of the most distressing parts of cancer treatment is that it affects one’s ability to eat and digest food. This can lead to weight loss and malnutrition, which in turn can leave you feeling weak and increase the risk of infection. Some eating-related side effects occur while you are receiving treatments and go away immediately after treatment ends, such as nausea or a sore … [Read more...] about Eating Well After Cancer Treatment
Although nutrition is important for the health of all children, it is especially important for those who have cancer or are getting treatment for cancer. Nutrition for Children with Cancer outlines special nutritional needs for children with cancer and offers practical advice for daily food planning. This article reviews your child’s changing nutritional needs, how to deal with … [Read more...] about Why is Good Nutrition Needs For Children with Cancer?