Anemia

Plants are the basic sources of different nutrients. These nutrients allow your body to function and work properly. Those who eat plants and plant-derived foods are known as vegans. A proper vegan diet consists only of veggie and plant-derived foods such as stews, stir-fries, salads, veggies soups, etc. If you go for a vegan diet, it is an opportunity to include various … [Read more...] about Vegetarian: Should I be concerned about iron deficiency anemia?