In current times, hybrid beet species have red and white candy-cane stripes. Beetroot comes in a variety of colors, all of which have the same rich, earthy flavor and brighten the dish with their rainbow hues. Beets' leaves and roots are high in nutrients, including antioxidants that protect cells and lower the risk of heart disease. Beets contain betalains, a potent … [Read more...] about Beet Juice: The Healthiest Drink to Control Your Blood Pressure