Morning Anxiety

What exactly is morning anxiety? Morning anxiety, albeit not a medical phrase, describes feeling stressed and worried when you first wake up. If you're going through a difficult moment, adjusting to life changes, or are in despair, you might experience it. If you frequently have extreme anxiety, concern, and tension in the morning, it could be worthwhile to speak with a … [Read more...] about Morning Anxiety: Signs, Causes, and its Prevention