Overeating

Let us face it now. Every one of us occasionally exceeds our calorie budget. However, you should disregard the proverb "a moment on the lips, eternally on the hips." You can regain control over your eating. Do you want to know how? Read on. Some perspective is necessary. For every 3,500 calories you consume, one pound of body fat is added. One impulsive indulgence, such … [Read more...] about Tips to Reset Your Body After Overeating