Eggs are known as powerhouses of essential nutrients like protein, essential vitamins like vitamin A, D, E, and some minerals like calcium, phosphorus, potassium, and many others. Eggs provide a lot of health benefits like keeping your heart and kidneys healthy, regulating proper brain functioning, to providing more energy. All About Raw Eggs: Eggs when raw have a slimy … [Read more...] about Is it Ok to Eat Raw Eggs?