One of the world's most expensive spices, saffron is derived from the stigma of a crocus flower. Considered a delicacy in many parts of the world, saffron adds a distinct flavor and bright yellow color to foods. In addition to adding flavor and color to foods, saffron also contains an impressive variety of plant compounds that act as antioxidants — protective molecules that … [Read more...] about Saffron: How is Good For You?