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spelt

What is Spelt or Dinkel Wheat? Know its Health Benefits

December 3, 2021 by Editorial Team

Spelt

Spelt is a healthy cereal grain that has been known for its rich nutritional values since the early ages. You must have tried a few whole grains but spelt comes with an exceptional nutritional benefit. What Is Spelt? Spelt is a healthy whole grain like wheat, barley, or rye. Scientists consider spelt as one of the most significant types of wheat. There are other forms of … [Read more...] about What is Spelt or Dinkel Wheat? Know its Health Benefits

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