Street Eating

Sometimes when you are emotionally lowest is when your strongest food cravings strike. In times of difficulty, stress, or even boredom, you may unconsciously or intentionally turn to food for solace. Emotional eating might undermine your efforts to lose weight. It frequently results in overeating, especially when it comes to meals that are heavy in calories, sweet, and fat. … [Read more...] about How To Control Your Stress Eating Habits