Caffeinated tea was initially consumed by humans in China more than 4,000 years ago. It has since overtaken water as one of the most consumed beverages globally. The same shrub, Camellia sinensis, provides the leaves used to make both green and black tea. According to sources, green tea has more antioxidants because it is made from unfermented leaves. The antioxidant … [Read more...] about Which Tea is Best to Reduce High Blood Pressure?
Tea is one of the most refreshing and most commonly- consumed beverages, not only in India but also in some of the major parts of the world. Tea has been consumed for quite a long time, from ancient times and it is still popular even today. Apart from providing refreshments, tea is also considered an important source of plant-based nutrients that are not just beneficial for our … [Read more...] about How Does Tea Help to Keep Your Heart Healthy?
Herbalists have been brewing herbal tonics for centuries, and there is a reason: they naturally promote relaxation to help you fall peacefully asleep. Health Benefits Lemon-Ginger Tea is a soothing cup of rest, packed with the calming benefits of ginger — an invigorating herb that has been used for centuries to aid digestion and boost circulation — paired with soothing lemon … [Read more...] about Lemon Ginger Tea: May Relieve Your Constipation Problem