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Vitamin B Complex

Vitamin B Complex: Uses, Benefits, and Side Effects

September 14, 2021 by Editorial Team

Vitamin-B-Complex

B vitamins are a group of nutrients that play many important roles in your body. Most people get the recommended amounts of these vitamins through diet alone since they are found in a wide variety of foods. However, factors like age, pregnancy, dietary choices, medical conditions, genetics, medication, and alcohol use increase the body's demand for B vitamins. In these … [Read more...] about Vitamin B Complex: Uses, Benefits, and Side Effects

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