You should make every effort to maintain your health if you have asthma. Any respiratory infection, including the flu, can irritate and constrict your airways if you have asthma. Every year, between 5% and 20% of Americans contract the flu. 200,000 or more people are in hospitals, according to the CDC. Additionally, between 3,000 and 49,000 people have lost their lives to … [Read more...] about Asthma and Influenza: What You Need to Know?
Asthma: Understanding the Types, Causes and Symptoms
A chronic lung condition that affects people of all ages is asthma. Breathing becomes more difficult due to inflammation and tightness in the muscles surrounding the airways. Coughing, wheezing, shortness of breath, and tightness in the chest are some of the symptoms. Over time, these symptoms may become more or less severe. With the appropriate care, asthma may be … [Read more...] about Asthma: Understanding the Types, Causes and Symptoms
Preventing Dementia: Know Risk Factors, Protect Your Brain
Memory loss, cognitive decline, and an inability to do daily tasks and work independently are the hallmarks of dementia. There are various dementia subtypes. Although Alzheimer's is the most frequent type of dementia, vascular disease is a major contributing factor for up to one-third of cases, including some cases of Alzheimer's disease. Recognize the Risk Factors for … [Read more...] about Preventing Dementia: Know Risk Factors, Protect Your Brain
Sugar Alcohols: What are Types, Uses, and Caloric Impact?
About Sugar Alcohols Sweeteners known as sugar alcohols have around half the calories of ordinary sugar, and various of them are artificial and added to processed foods, but others are found naturally in various fruits and vegetables. Sugar alcohols are included in a lot of products that are labeled "sugar-free" or "no sugar added". These names may appear in the … [Read more...] about Sugar Alcohols: What are Types, Uses, and Caloric Impact?
Understanding the Roles of Nutritionists, Dietitians, and Nutrition Coaches
Nutritionists: What exactly do? Although their educational background closely parallels that of a dietitian, in many countries individuals may translate their title as "nutritionist" rather than "dietitian." In the US, people with a wide range of qualifications and nutrition-related training may be referred to as "nutritionists." A person cannot identify themselves as … [Read more...] about Understanding the Roles of Nutritionists, Dietitians, and Nutrition Coaches
Glycerin & Rose Water: Unveiling Benefits for Skin & Health
What is glycerin? Glycerin, sometimes referred to as glycerol, is a naturally occurring substance made from animal or vegetable fats. It tastes sweet and is a transparent, colorless, odorless liquid that resembles syrup. Humectants, such as glycerin, are a class of moisturizing agents that draw water from the air and deeper layers of your skin to the surface … [Read more...] about Glycerin & Rose Water: Unveiling Benefits for Skin & Health
Top 20 Weight-Loss Superfoods You Need in Your Diet Today
Checkout the best superfoods for weight loss that can transform your diet and improve your health. Explore this comprehensive blog to discover a variety of nutrient-dense, metabolism-boosting foods that can help you shed extra pounds. From leafy greens to protein-rich options, learn about these powerhouse ingredients and how they can contribute to effective weight management. … [Read more...] about Top 20 Weight-Loss Superfoods You Need in Your Diet Today
Understanding the Impact of Dietary Salt on Chronic Kidney Disease
According to recent studies, there is a considerable increase in the risk of chronic kidney disease when food is salted before consumption. Dialysis is a necessary treatment for those with severe kidney disease (CKD), a condition caused by gradual kidney failure over time. According to a recent study that was published today in JAMA Network Open, persons who occasionally … [Read more...] about Understanding the Impact of Dietary Salt on Chronic Kidney Disease
Heart-Harming Foods: Avoid These for a Healthy Heart
Please be cautious about consuming the following foods that can be harmful to your heart. Sugar, Salt, and Fat Consuming a lot of sugar, salt, saturated fat, and refined carbohydrates over time increases your risk of having a heart attack or stroke. You should avoid using them frequently if you have cardiac concerns. So, it is best to concentrate on your entire diet … [Read more...] about Heart-Harming Foods: Avoid These for a Healthy Heart
Unveiling Winter’s Secret Weapon for Flawless Skin and Acne
As winter blankets the world in a serene hush, the quest for flawless skin continues. For those battling acne, the winter season holds a secret weapon: Intense Pulsed Light (IPL) treatment. In this comprehensive article, we will unravel the wonders of IPL therapy for acne and unveil why winter emerges as the optimal season for this transformative skincare procedure. What is … [Read more...] about Unveiling Winter’s Secret Weapon for Flawless Skin and Acne