What is Vitamin B12 Deficiency Anaemia? Vitamin B12 is an essential nutrient that helps keep your body's nerves and blood cells healthy. You may have heard of anemia before--as a condition in which your body does not have enough healthy red blood cells. Red blood cells help your body to get the oxygen it needs to stay healthy. Vitamin B12 deficiency anemia is a lack of … [Read more...] about How Can You Diagnose Vitamin B12 Deficiency and Anemia?
The human body needs a lot of energy to perform several activities daily. One must think about where this energy comes from. We can say that the human body is a multi-tasking machine that performs various processes and needs a proper healthy diet for good functioning. The human body contains chemical compounds such as water, amino acids, and carbohydrates. But the body needs … [Read more...] about Vitamin B12 – How Does it Affect Your Brain?