Good nutrition is especially important if you are receiving chemotherapy treatment. Since certain treatments may reduce your appetite, it is essential to eat a balanced diet. This article describes ways to stay well-nourished and comfortable during treatment. Being well nourished helps you build up strength and stamina, fight infection, heal faster after surgery and get … [Read more...] about Preparing For Cancer Treatment with Good Nutrition
Nutrition
Why is it Important For Cancer Patients to Have Good Nutrition?
Good nutrition is very important during and after cancer treatment. Depending on your type of treatment, you may need to change the way you eat before, during, and after treatment. Cancer and cancer treatments may affect your appetite, weight, and immune system. This may make it more likely that you will get an infection or delayed healing after surgery. A registered dietitian … [Read more...] about Why is it Important For Cancer Patients to Have Good Nutrition?
Top 7 Foods Rich in Amino Acids
Amino acids are organic compounds that come together to form protein in your body. When eaten in the proper ratios, amino acids help build and maintain muscle mass, bones, and skin tissue. Here is a list of foods to choose from when you want more of these beneficial substances. Amino acids play a big role in your body's daily functions. They help to build muscle and makeup … [Read more...] about Top 7 Foods Rich in Amino Acids
Why Immune System Is Important? Few Useful Tips to Boost It
Our immune system is a complex network of cells, tissues, and organs. Together they help the body fight infections and other illnesses. When bacteria and viruses invade our bodies, they attack and multiply. This is called an infection. Infections cause illnesses that make you sick. Your immune system protects you from illness by fighting off bacteria. Our immune system can … [Read more...] about Why Immune System Is Important? Few Useful Tips to Boost It
Tamarind: A Sweet and Sour Flavors Fruit with Health Benefits
Tamarind is a partially dried fruit that comes from a tropical tree (Tamarindusindicus). The tamarind tree is native to Africa, southern Asia, and northern Australia. In India, this tree is grown all over the country. The tamarind fruit has been used for thousands of years both as a food source and for medicinal purposes. Tamarind is a tree. Its partially dried fruit is used … [Read more...] about Tamarind: A Sweet and Sour Flavors Fruit with Health Benefits
Watermelon: Good Source of Vitamin C and Vitamin A
Watermelon, one of the most iconic fruits of summer, is low in calories and very much high in water. It is also an excellent source of vitamins A and C and lycopene, but less acidic than citrus fruits and tomatoes (other well-known sources of lycopene and vitamin C). If you want to eat watermelon for its nutritious value, you are better off storing it at room temperature than … [Read more...] about Watermelon: Good Source of Vitamin C and Vitamin A
Brown Rice: Good for Weight Loss and Heart Health
All types of grains are excellent sources of complex carbohydrates and some important vitamins and minerals, but whole grains (the healthiest grains) in particular are an important part of a healthy diet. Some kinds of whole grains include Barley, Buckwheat, Bulgur (cracked wheat), Millet, Oatmeal, and Brown rice. Today, rice is the staple food of more than 100 cultures and … [Read more...] about Brown Rice: Good for Weight Loss and Heart Health
10 Most Amazing Health Benefits Of Amla
Amla is a fruit tree that grows natively in parts of Asia. It is cultivated in India and neighboring countries and has gained worldwide support as a "superfruit". Not surprisingly, 100 grams of fresh Amla berries contain the same amount of vitamin C as 20 oranges. Amla, known to two have scientific names-Phyllanthus Emblica and Emblica officinal is also known as Indian … [Read more...] about 10 Most Amazing Health Benefits Of Amla
Ajwain in your kitchen? Learn about its other benefits
Ajwain, also known as Trachyspermumammi is a plant that produces small seed-like fruits similar to cumin. Ajwain has a special place in Indian cuisine, but it can help in improving health too. Derived from a herb plant, even ajwain leaves are beneficial, but the seeds are the most popular. It has a strong bitterness with a strong aroma like thyme. The "seeds", which are fruits, … [Read more...] about Ajwain in your kitchen? Learn about its other benefits
Eating Pork Can Be a Risk of Cancer and Heart Disease
Pork meat is a kind of red meat derived from the flesh of domestic pigs. Pork meat is popularly consumed throughout the world and it is considered as one of the richest sources of red meat apart from mutton and beef. Though pork has some amounts of beneficial nutrients like vitamins, minerals, proteins, and healthy fat, most experts consider that overconsumption of red meats … [Read more...] about Eating Pork Can Be a Risk of Cancer and Heart Disease
