Coconut oil is most commonly used for cooking, as a nutritious addition to your smoothies, for nourishing your hair, for hydrating your shampoo or conditioner, and as a soothing hand lotion. Have you ever heard of coconut oil being used for acne treatment? What is coconut oil? Fat is made up of smaller molecules called fatty acids, coconut oil is known as saturated fat as … [Read more...] about Coconut Oil for Acne: How to Use and How it Works?
Coconut Oil – Dosage and Health Benefits
Behold the coconut, is one of Mother Nature’s sweetest tropical fruits. It offers many health benefits, has a delicate taste, and is widely available. The coconut tree belongs to the palm tree family (Arecaceae) (NCERT; class11 biology; chapter-6, Anatomy of Flowering plants), which is botanically a drupe, not a nut, and is claimed as the ‘lifeline of health’ due to its … [Read more...] about Coconut Oil – Dosage and Health Benefits