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Banana

Green and Yellow Banana —What’s the Difference?

December 17, 2021 by Editorial Team

yellow and green banana

Banana is healthy and convenient food. Their vitamin compositions make them ideal for those who are trying to lose weight. Just eat one banana to feel the benefits.  Bananas prepared in all ways are a good source of:  Vitamin AVitamin C CalciumIron One medium boiled or fresh banana contains: 105 caloriesZero grams of fat and cholesterol1 gram of protein422 … [Read more...] about Green and Yellow Banana —What’s the Difference?

How Many Calories Are in a Banana? Let’s Checkout

September 15, 2021 by Editorial Team

calories_in_banana

Bananas are the most famous fruit, and one cannot question it in terms of why. They are not only convenient but versatile at the same time. It is used as a staple ingredient all over the world. As we know that bananas are so full of nutrients and healthy to add to your diet but that does not mean you can consume as many bananas as you want because consuming too many bananas at … [Read more...] about How Many Calories Are in a Banana? Let’s Checkout

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