Mangos, a bright and colorful fruit, have been an important crop in India for millennia. Now, these tasty fruits can be found in grocery stores all year long. Depending on the variety, mangos may weigh anywhere from a few ounces to several pounds. Mangos provide plenty of vitamins and minerals and even have some surprising health benefits. Mangos are sweet, succulent, and … [Read more...] about Mango: Good for Your Heart and Eye Health
Nutrition
Can Vitamins and Proteins Really Stop Hair Loss?
Healthy, strong hair is more than just an aesthetic feature - it also has significant psychological and social benefits. But nearly everyone experiences hair loss, whether in some areas of their scalp or general thinning throughout the body. A variety of factors may contribute to hair loss, including poor diet and certain health conditions. Fortunately, certain … [Read more...] about Can Vitamins and Proteins Really Stop Hair Loss?
Top 16 Protein-Rich Foods You Can Eat Every Day
Protein is a necessary part of every cell in your body. It gives structure and support to your cells, provides strength and endurance to your muscles, promotes firm skin and normal hair growth, assists with the production of hormones, enzymes, and antibodies, contributes to immune function, and helps you recover from illness or injury sooner. Protein is made up of tiny building … [Read more...] about Top 16 Protein-Rich Foods You Can Eat Every Day
Does Vitamin E Have Any Side Effects?
Vitamin E is an essential vitamin that plays many important roles in your body, including immune function and the production of red blood cells. However, consuming too much can lead to health complications. Vitamin E is an essential vitamin but getting too much can lead to serious health problems. Vitamin E is a fat-soluble vitamin that, among other things, plays an … [Read more...] about Does Vitamin E Have Any Side Effects?
Yoga Reduces Stress and Keeps Your Brain Active
Yoga is an ancient Indian practice that is becoming increasingly popular in today’s world. It is an effective procedure to keep your body healthy and free from diseases. Along with this yoga improves concentration and takes good care of your mental health too. Practicing yoga every day keeps your bone joints and muscles flexible and can significantly reduce the chances of … [Read more...] about Yoga Reduces Stress and Keeps Your Brain Active
Want to Reduce Unwanted Hair? Here is the Procedure
We often grow unwanted hair in different parts of our bodies. This hair is generally removed using a medical process and a highly advanced scientific technology using a beam of laser lights. This extensive technology not only helps to remove unwanted body hair safely and scientifically from the surface of your skin but also helps to delay further growth of body hair in the … [Read more...] about Want to Reduce Unwanted Hair? Here is the Procedure
Black Coffee: How is it Not Safe for Children and Pregnant Women?
Nothing can be more refreshing than brewing up a mug of black coffee after a long, tiring day. Black coffee is popularly consumed all over the world as a refreshing morning beverage. It not only energizes your body but will also with some health benefits. Black coffee beans differ in color, texture, and taste; the taste of black coffee depends on the size and quality of coffee … [Read more...] about Black Coffee: How is it Not Safe for Children and Pregnant Women?
Best foods that are loaded with Vitamin A
Many foods are naturally high in vitamin A, which, among other things, plays an essential role in maintaining vision. Through its support of immune functions and reproductive health, adequate consumption of vitamin A should prevent the symptoms of deficiency. In this article, we will highlight some of the best food sources of vitamin A to help you reach your daily recommended … [Read more...] about Best foods that are loaded with Vitamin A
What’s Causing of Your Yellow Eyes and Skin?
Jaundice is a medical condition that is a symptom that indicates some sort of malfunctioning and disorders in the liver, which is considered as one of the largest and one of the most important organs of the body and in some cases from the abnormalities in your gallbladder, pancreas, red blood cells. Jaundice is caused both in infants and adults, but it is primarily found among … [Read more...] about What’s Causing of Your Yellow Eyes and Skin?
Is it Healthy to Eat Ghee Everyday?
Ghee is a popular milk product, commonly consumed in many traditional dishes in India and parts of the Middle East as clarified butter that adds exotic taste and richness to the Indian cuisines. Ghee is a form of concentrated milk fat that has a richer taste compared to regular pasteurized butter. Apart from adding a rich and delicate taste and texture to Indian and … [Read more...] about Is it Healthy to Eat Ghee Everyday?
