Cereal

Wheat, corn, rice, or oats are the most common grains used in cereals. The grain is then boiled after being finely processed into a flour-like product. At this point, the additives are integrated into the treated grains as if they had always been there. The technique of extruding is what shapes and moulds the cereal after that. Then it is baked with even more sweeteners and … [Read more...] about Is It Good or Bad Consuming Cereal Every Day?