Ketogenic Diet

Today's generation is obsessed with fitness and is crazy about all sorts of diets and fitness regimes. The newest and trendiest buzz to hit the diet world is the Ketogenic diet. The Keto diet has created a sensation among the entire fitness world. With such buzz comes confusion and chaos and this article will help you have some insight into the world of the ketogenic diet. What … [Read more...] about A Day of Eating on the Ketogenic Diet