Lemon water is a great way to add a little zest to your morning routine. It is loaded with vitamin C and has been linked to improved focus and concentration, skin brightening, and healthy aging. Lemons also contain pectin fiber that can contribute to weight loss by slowing digestion and reducing the absorption of sugar into the bloodstream. By drinking a glass of unsweetened … [Read more...] about Lemon Water: Weight Loss and Other Health Benefits