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Olives

Olives: A Good Care of Your Heart and Bones

January 3, 2022 by Editorial Team

Olives

Olives are of the most consumed fruits, derived from olive trees. These fruits belong to the classes of drupes or stone fruits, like the groups linked to pistachios, almonds, mangoes, cherries, and many such. The oil extracted from olive seeds, popularly consumed as olive oil, is one of the most important sources of essential nutrients like vitamin E, powerful dietary … [Read more...] about Olives: A Good Care of Your Heart and Bones

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