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Peanut Oil

Peanut Oil: Is There Any Health Benefit?

November 9, 2021 by Editorial Team

Peanut Oil

Peanut oil is made from the seeds of peanut plants and is widely used in baking, fried foods, and other forms of cooking. Peanut oil has a slightly nutty flavor but is generally a good choice for most recipes. It has a high smoke duration (about 450 ° F) and can endure high temperatures without burns. Peanut oil is an excellent source of vitamin E, which has many protecting … [Read more...] about Peanut Oil: Is There Any Health Benefit?

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