Apart from Zinc, Calcium, and Vitamins, Iron is the most important element that our body needs for proper growth and development. Our body uses iron to make hemoglobin, a protein in red blood cells (RBC) that carries oxygen throughout the body, myoglobin, a protein that provides oxygen to tissues of cardiac and skeletal muscles, and some of the most important hormones like … [Read more...] about Is Iron Deficiency Common in Indians? Fact Check
Iron Deficiency
Feeling Tired all the time, You may have Iron Deficiency
What is iron and what does it do? Iron is a mineral that the body needs for growth and development. Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body, and myoglobin, a protein that provides oxygen to muscles. Your body also needs iron to make some hormones. Am I getting enough … [Read more...] about Feeling Tired all the time, You may have Iron Deficiency
